Here at Bold, we feel passionately that the Lagree Fitness Method is hands down the most effective full-body workout there is.

 

Each 50-minute class will challenge and push you to new limits through:

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• Full-Body workouts

• High Intensity sessions

• Low Impact training

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Our experienced team of instructors will guide you through slow and controlled resistance training; helping ensure you are safe and achieving your wellness goals. 

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