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BETTER YOURSELF.
BE BOLD.

WORKOUT SMARTER

Here at Bold, we feel passionately that the Lagree Fitness Method is hands down the most effective full-body workout there is.

 

Each 50-minute class will challenge and push you to new limits through:

  • Full-Body workouts

  • High Intensity sessions

  • Low Impact training

Our experienced team of instructors will guide you through slow and controlled resistance training; helping ensure you are safe and achieving your wellness goals. 

 

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