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WORKOUT SMARTER
Here at Bold, we feel passionately that the Lagree Fitness Method is hands down the most effective full-body workout there is.
Each 50-minute class will challenge and push you to new limits through:
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Full-Body workouts
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High Intensity sessions
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Low Impact training
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Our experienced team of instructors will guide you through slow and controlled resistance training; helping ensure you are safe and achieving your wellness goals.
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